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LATERAL RAISE
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Leg Press
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Seated Leg Curl
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Shoulder Press
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AB Core – PLATE LOADED
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Bicep Tricep
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Chest Press (Indian)
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Chest Press Lat Pull Down
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Dual AB Crunch
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Dual Axis Flat Bench Press
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Hack Squat
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Hammer Curl
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Incline Bench Press
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Lat Rowing
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Leg Curl Extension
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Leg Extension
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